Fear of Intimacy: Main Symptoms, Causes & Coping Strategies

Fear of Intimacy: Main Symptoms, Causes & Coping Strategies

Being intimate with someone means being emotionally and physically connected to another person. Due to a certain reason, some of us cannot bond with other people and, therefore, are afraid of building close relationships. For some people it’s connected to the fear of...
Debunking Popular Myths About Therapy

Debunking Popular Myths About Therapy

There’s a lot of stigma surrounding issues to do with mental health. Many people live in fear, afraid to share their struggles with loved ones because they don’t want to be judged. Even worse, the majority of people don’t think of therapy as an option to get through a...
Understanding Online Therapy

Understanding Online Therapy

Technology has, without a doubt, revolutionized the world. Today, you can get any service or goods you need right at your doorstep at the click of a button. And with the onset of the coronavirus pandemic, even more possibilities came to light. Top among these is...
BetterHelp vs Talkspace | A Balanced Review

BetterHelp vs Talkspace | A Balanced Review

Some of the main hurdles when you are looking for quality care are access and pricing. In recent years, however, people have started to turn to online platforms as they look for easy access to mental health services. Online platforms like BetterHelp and Talkspace have...
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