Get Top-Rated Online Therapy and the Best Mental Health Counseling
Here are the popular online therapy providers
In this review, we will tell you more about a relatively recently appeared service that offers online mental health support. Calmerry seems to be a promising platform with professional therapists on board. We have tested this service and are ready to share our thoughts on it.
Fully-licensed therapists with experience in different fields and with diverse demographics
Free therapy trial during May
A HIPAA-compliant platform, meaning sensitive patient data is protected
Unlimited messaging therapy and live video sessions at affordable rates
Accessible via iOS and Android apps
You can cancel at any time
Free therapist switching
The platform is relatively new
Only fully-licensed therapists who have more than 2,500 hours of hands-on clinical experience
Text messaging and live video sessions
All communications are secured with banking-grade encryption
Therapists specialize in treating a variety of mental health issues
You can switch your therapist and cancel your subscription any time
The prices are lower than on other platforms
The service is not covered by insurance
The platform is relatively new
Online, easy access
Free 10 minutes initial consultancy
Online chat room, Call or text message access
Coaches may not be an experienced psychologist
Do not offer mental therapy
Stress-free sign-up process
Licensed counselors who have specialized in a specific area
You can get access to the platform using a phone or a computer
Multiple chatting/communication options
You don’t get a free trial
You cannot pick your desired therapist since the process is automated
There are no multiple pricing options
The response time varies, and it can be long at times
treat your mental condition. This review will help you understand how Talkspace operates
and its legitimacy so that you can decide whether you will use the service.
Simple sign-up & easy-to-use app
You can pick a licensed therapist yourself choosing from 3 options
Communication via text, video, or audio messaging
Live video sessions available
A wide range of online counseling options
Video chat is available only for mobile devices
There are no subscription plans billed weekly
Some therapists provide only general responses to clients’ messages that seem like copy-pasted
Text, audio messaging & video options
Multiple pricing plans
It's possible to switch therapists
Many licensed and qualified counselors
You can’t see their pricing options before you sign up
It’s not easy or even impossible to get a refund
They tell you the price of a weekly subscription and charge you monthly
Designed specifically for LGBTQ+ community
Live chat, phone, and video session available
Membership can be canceled anytime
100% confidentiality (all messages are encrypted)
Transparent pricing plan & flat monthly fee
Not covered by health insurance
No free trial & money-back guarantee
Lengthy Sign-up questionnaire
7 cups of Tea
Three-day trial period
Perfect for teens between 13 and 17
You can communicate with trained volunteer listeners for free
Scheduled group sessions and chat rooms for specific issues available
Works on mobile and desktop
Therapists respond once or twice per day
Absence of video/audio chatting or in-person appointments
Non-intuitive user interface
Doctor on Demand
Prescriptions available for some medications
Easy-to-use appointment scheduler
All therapists are licensed and experienced
Strict screening process
Session fees are more expensive than most alternative platforms
Video chat is the only option
Lack of live chat support.
Licensed psychologists and therapists
Therapists available days, nights and weekends
Lack of live chat support
Poor site performance
You have to wait for a long time, and they may cancel your appointment without any explanation
No limit for follow up questions
Experts available 24/7
Complicated pricing model
The counseling process is not clear
It’s not a therapy platform
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The Payment Process
Most therapy sessions are billed monthly. However, bear in mind, that insurance companies do not cover online mental health therapy sessions, and you will be required to pay the full amount yourself. But the rates for online therapy sessions are affordable, and often, they are compared with the copays that you as a client would have to pay if you get the insurance.
How to Get the Right Therapist in Your State
Text therapy offers some benefits that make it an effective approach for many people. Many text therapy services offer unlimited text messaging. You can send your therapist messages about the things you want to work through and get responses at least once a day.
There are support groups that meet in person, but you can also access support groups online. Since it is online, you can communicate with people in the local area or with people worldwide who have similar problems. That allows a person to feel that they are not alone.
Video therapy relies on the use of video-conferencing software and allows a therapist and a client to see each other. Therapists can provide therapeutic interventions across large distances in real time. An online therapy session is similar to an office visit, but you can talk with your therapist from the comfort of your home using the Internet.
Web Counseling for Different Mental Health Issues
Anxiety and Stress
Grief and Loss
Why Web Counseling Has Gained Popularity
It Offers the Ideal Convenience to Consumers
It Is Easily Affordable
Consumers Experience the Utmost Comfort
You Can Easily Get a Certified Psychologist Online
It is Safe
So, What Does Online Counseling Mean?
Online therapy means communicating with a licensed therapist over a mobile phone or laptop. This is different from face-to-face therapy in matters regarding the methods of treatment used and the mental health issues that can be handled. In online counseling, therapists mainly offer treatment through these means:
- Text or email messaging
- Live chatting
- Video chats
- Mobile phone calls
It is effective since you communicate with licensed therapists who offer online treatment that’s akin to the services they provide face-to-face.
Is There Free Online Mental Health Counseling?
Most web therapy services are chargeable. Also, these services, unlike conventional in-person therapy, are not covered by many insurance providers. Therefore, consumers of web-based counseling end up paying the full cost themselves. But their rates are mostly more affordable than copays you’ll need to pay if you get insurance.
If you are looking for free mental health care online, there are only support groups and forums.
Which Site Offers the Best Web Therapy Services?
There are many good mental health platforms that offer online counseling services, for example, Talkspace, Calmerry, Betterhelp, and PrimeTherapist to name a few. But it’s always best to visit each platform and explore it to get a better idea of its advantages and disadvantages.
How to Access Web Therapy Services
Web-based therapy works in simple steps. First, you create an account with an online therapy platform. Then, you need to complete a survey and tell about the mental health issues you want to work on. After that, you will be matched with a therapist who has the necessary training and experience to address your issues.
You are supposed to contact your matched therapist and start therapy sessions. However, if the therapist isn’t the right one for you, you will get a chance to switch therapists for free.
How Long Does Therapy Last?
The length of the treatment varies from person to person, and it mostly depends on what you want and need to achieve. The majority of clients report feeling better after about 3 months of therapy. On average, 15-20 sessions are required. But if you want to feel more confident in the skills needed to manage your symptoms, it’s better to continue treatment for longer periods (over 6 months).
What About Therapy Breaks?
Is Online Therapy Effective?
Yes, web therapy is highly effective, and at times, its efficacy is akin to those of people who attend in-person sessions. Multiple research shows that online treatment can be very effective for many mental health issues, including depression, panic disorder, generalized anxiety disorder, social anxiety disorder. A lot of people have found relief by accessing therapy from the comfort of their homes.
What Are the Pros and Cons of Online Therapy?
Despite the high efficacy of web therapy, every consumer of therapeutic services should analyze the potential benefits and drawbacks of online treatment. That way, you will be able to make an informed choice.
Here are the main advantages of web therapy:
- It is highly convenient – you don’t have to worry about travel issues, as the online therapist you need is only a click away.
- It is affordable – text-based and email messaging therapies are easily affordable to all and equally resourceful.
- It offers the desired convenience – young adults are well-conversant with using modern digital tools. The act of incorporating technology in therapy means the utmost comfort for them.
But there are some cons as well:
- It is not suitable for an urgent crisis – texts and emails aren’t replied to immediately; you might have to wait all day long to get the desired feedback.
Many insurance companies don’t cover therapy online sessions.
It is not ideal for people with serious mental disorders.
How Is Clients’ Data Protected in Web Therapy?
Online therapy is as confidential as traditional face-to-face sessions. The data that clients share with their therapists won’t be shared with anyone else without written permission. Online therapy platforms use high-grade encryption to ensure that your data is protected. But it’s better to check FAQ sections on their websites to get a better idea of how your privacy and confidentiality will be protected.
So, How Much Is Online Therapy?
The cost here varies from one platform to another. Additionally, the rates will differ based on the treatment model that you choose. However, the cost of text or email messaging is about $40 weekly. Other means of treatment, such as video chats, cost more. Fortunately, the rates are easily affordable, and it’s surprisingly cheaper than in-person counseling.
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