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Venting

Venting vs. Emotional Dumping

What does Venting Mean? Venting is verbally healthily expressing thoughts and feelings. It involves two people the processor and the listener. A venting session is most positive when the listener s... Read More

Triangulation Psychology

Triangulation Psychology

What is Triangulation? Triangulation psychology is a manipulation tactic used to avoid a direct conversation. As the name suggests, it involves three parties. This manipulation tactic is most close... Read More

Thought blocking

Thought blocking is a type of thought disorder in which a person will suddenly and involuntarily fall silent, or abruptly change to another subject. Thought blocking is a symptom of schizophrenia a... Read More

Regression Psychology

What is Regression in Psychology?

According to Sigmund Freud the father of psychoanalysis, regression is an unconscious defense mechanism, which causes the temporary or long-term reversion of the ego to an earlier stage of developm... Read More

Impulse Control Strategies

Impulse Control Strategies

What is Impulse Control? Impulse control sometimes known as self-control or our inhibition is an executive functioning skill that allows us to engage independently in society. Impulse control strat... Read More

How to Fix a Broken Marriage

How to Fix a Broken Marriage

A failing marriage is a real problem. Either you stop loving each other, or they start loving someone else, or maybe even you get attracted to a third person. There comes a time when you may feel l... Read More

What is Glossophobia

What is Glossophobia?

Glossophobia refers to a strong fear of public speaking. It is a specific type of phobia, an anxiety disorder characterized by a persistent and excessive fear of an object or situation. Individuals... Read More

Emotional Manipulation

Emotional Manipulation

What is Emotional Manipulation? Emotional manipulation is the use of devious means to exploit, control, or otherwise influence others to one’s advantage. In the extreme it is the purvey of tricks... Read More

What Are Gestalt Therapy Techniques?

What Are Gestalt Therapy Techniques?

Gestalt therapy has been used as a form of therapy for decades. The mastery of this technique has led to mostly positive results. Here we will be taking a deep dive into this majestic apparatus, an... Read More

What constitutes Infantilization

What constitutes Infantilization?

Infantilizing a person is not showing love to such a person. It could be the opposite, and no individual should be subjected to such behavior. As such, we will be showing you the risks involved wit... Read More

Selective memory

Selective Memory, an Overview

At a point in time, we often contact cases of selective memory, be it in a young person or an aging uncle; it can be frustrating sometimes trying to connect with someone who forgets crucial pieces ... Read More

Monday blues

Monday Blues, are they Real?

Ever feel sad and depressed waking up on a Monday morning that getting up to bathe and dress up for work suddenly feels like an arduous task. It might interest you to know that while some have said... Read More

Debunking Popular Myths About Therapy

Debunking Popular Myths About Therapy

There’s a lot of stigma surrounding issues to do with mental health. Many people live in fear, afraid to share their struggles with loved ones because they don’t want to be judged. Even worse, ... Read More

Understanding Online Therapy

Understanding Online Therapy

Technology has, without a doubt, revolutionized the world. Today, you can get any service or goods you need right at your doorstep at the click of a button. And with the onset of the coronavirus pa... Read More

Spirituality Therapy

Spirituality Therapy

Do you feel like you have lost your purpose in life? Spirituality therapy is best suited for reliving your sole aim on Earth. Spirituality therapy is known to help in the management of grief and lo... Read More

Top Quality Affordable Online Therapy

Top Quality Affordable Online Therapy

We all love to be treated to free stuff now and then. It is human nature to want to feel appreciated and get recognized now and then. It is this nature that most companies try to exploit while mark... Read More

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